Group Practices

Practice Sessions At The Society's Premises

Group Practices are held on Mondays, Wednesdays, Thursdays and Fridays. There is no charge except for Health Improvement classes. Though stated, types of practices may be varied by the teacher to enhance interests and provide best benefits to practitioners. All practices are conducted in Chinese.  Note : We are closed on Tuesdays.

Day	Time	Practice Type	Led By
Monday	8.00-10.00 pm	Module I & II Standing meditation	Mr Loi Kin Fook
Wednesday	8.00-9.30 pm	Zhi Zai Hun Yuan Fa Module 1 (optional) Tai Chi 24 & 42 step	Dr Teh Hung Chuan
Thursday	8.00-10.00 pm	Health Improvement** Module I & II (Non-stop)	Mr Tan Eng King Mr Yeo Eng Ann
Friday	8.00-9.00 pm  9.00-10.00 pm	Module I Tai Chi 24-step	Mr Yeo Eng Ann

** Health Improvement sessions on Thursdays are chargeable at $100 for 20 sessions. Other practice sessions stated above are free to members.

Practice at Society

Health Improvement Class

Group practices are also held in the mornings from Monday to Friday and Sunday at the breezy and peaceful reservoir. The natural scenery of green grass, trees and blue lake coupled with swinging monkeys and chirping birds provide a stress-free environment for qigong practice.  (On entering the reservoir, look right for a staircase and move your way up to find and open field)

Day	Time	Practice Type	Coordinator
Saturday	7.30-9.00 am	Module I & II	Kuen
Sunday	7.30-9.00 am	Module I & II	Molly