GROUP PRACTICES
 

Practice Sessions At The Society's Premises
              
Normal Group Practices are held every evening from Monday to Friday. Members are encouraged to participate as often as you can. There is no charge except for Health Improvement classes. Though stated, types of practices may be varied by the teacher to enhance interests and provide best benefits to practitioners. All practices are conducted in Chinese.

Day

Time

Practice Type

Led By

Monday

8.00-10.00 pm

Module I & II
Standing meditation

Mr Loi Kin Fook

Tuesday

8.00-10.00 pm

Module I & II

Mr Yeo Eng Ann

Wednesday

8.00-10.00 pm


8.00-9.30 pm
 

Module I & II
Standing meditation

Tai Chi 24 & 42 step
 

Mr Hoo Gian Gwee

Dr Teh Hung Chuan

Thursday

8.00-10.00 pm

Module I & II (Non-stop)
Health Improvement**

Ms Lim Siew Kim

Mr Tan Eng King

Friday                               8.00-9.00 pm 
9.00-10.00 pm  
Module I
Tai Chi 24-step
Mr Yeo Eng Ann

 

** Health Improvement sessions on Thursdays are chargeable at $100 for 20 sessions. Other practice sessions stated above are free to members.

Practice at Society (Jan 2010)


Health Improvement Class


Practice At Lower Pierce Reservoir
 


Group practices are also held in the mornings from Monday to Friday and Sunday at the breezy and peaceful reservoir. The natural scenery of green grass, trees and blue lake coupled with swinging monkeys and chirping birds provide a stress-free environment for qigong practice.  (On entering the reservoir, look right for a staircase and move your way up to find and open field)

Day

Time

Practice Type

Coordinator

Remarks

Tuesday

7.30-9.00 am

Chen Qi & Module II

Kuen

 

Thursday

7.30-9.00 am

Module I & II

Kuen

 

Sunday

7.30-9.00 am

Module I & II

Loi

 

 

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