Practice Sessions At The Society's Premises

                
 

Normal Group practices are held every evening from Monday to Friday. Members are encouraged to participate as often as you can. There is no charge. Though stated, types of practices may be varied by the teacher to enhance interest and provide best benefits to practitioners.

Day	Time	Practice Type	Led By
Monday	8.00-10.00 pm	Module I & II Standing meditation	Mr Loi Kin Fook
Tuesday	8.00-10.00 pm	Module I & II and/or others	Mr Yeo Eng Ann
Wednesday	8.00-10.00 pm	Module I & II Standing meditation	Mr Hoo Gian Gwee
Thursday	8.00-10.00 pm	Module I & II (Non-stop)	Ms Lim Siew Kim
Friday (except the last Friday of the month)	8.00-10.00 pm	Module I & II Standing meditation	Mr Hoo Gian Gwee

Special Once-A-Month Group Practice for Health Improvement

   

Day	Time	Practice Type	Led By
Friday (every last Friday of the month only)	8.00-10.00 pm	Various methods for health improvement	Mr Tan Eng King

Practice At Lower Pierce Reservoir

Sunday practice at the green and calm Lower Pierce Reservoir

Group practices are also held in the mornings from Monday to Friday and Sunday at the breezy and peaceful reservoir. The natural scenery of green grass, trees and blue lake coupled with swinging monkeys and chirping birds provide a stress-free environment for qigong practice.  (On entering the reservoir, look right for a staircase and move your way up to find and open field)

Day	Time	Practice Type	Coordinator	Remarks
Monday	7.30-9.00 am	Module I & II	Kuen
Tuesday	7.30-9.00 am	Chen Qi & Module II	Kuen
Wednesday	7.30-9.00 am	Module I & II	Kuen
Thursday	7.30-9.00 am	Module I & II	Kuen
Friday	7.30-9.00 am	Chen Qi & Module II	Kuen
Saturday	-	-	-	Suspended
Sunday	7.30-9.00 am	Module I & II	Loi